How to Prevent a Shoulder Injury
By: Dr. Yekaterina Karpitskaya In the travel industry, March kicks of “shoulder season,” a time of year when you can get great deals for “off …
By: Dr. Yekaterina Karpitskaya In the travel industry, March kicks of “shoulder season,” a time of year when you can get great deals for “off …
By: Dr. Matthew Lewis Our hips are some of the most important joints in our bodies. They allow us to walk, run, and jump while …
By: Dr. Yekaterina Karpitskaya “All that we are is the result of what we have thought. The mind is everything. What we think, we become.” …
By: Dr. Yekaterina Karpitskaya Want to feel better, have more energy, and live longer? A healthy lifestyle, including routine physical activity, is one of the …